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Running tips, training guides, and tutorials for getting the most out of your Garmin watch and structured workouts.
How to Sync Workouts to Your Garmin Watch (The Easy Way)
Stop manually entering complex interval workouts. Learn how AI-powered workout parsing gets any workout onto your Garmin in under 60 seconds.
Understanding Pace Zones: A Complete Guide for Runners
Learn what pace zones are, why they matter for your training, and how to calculate your personal zones based on threshold pace or race times.
Getting the Most Out of Structured Workouts on Garmin Forerunner
Your Garmin Forerunner can do more than track runs. Learn how to use structured workouts to train smarter with guided intervals and pace targets.
Why Structured Workouts Are Essential for Marathon Training
Marathon success depends on consistent, purposeful training. Learn how structured workouts help you nail the key sessions that build marathon fitness.
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